STOCKING STUFFER FOR THE YOGI OR YOGINI
ON YOUR LIST
This yoga DVD is the perfect gift for your family members or friends who do a lot of sitting. Whether knitting, painting, making music, devouring books, or spending the day sitting in front of a computer, this artfully produced DVD is for them. This practice will stretch the body and relax the mind. The poses are thoroughly explained and demonstrated at a pace reasonable for a beginner or a yoga enthusiast who wants to unwind and slow down. Produced, directed, and instructed by Pittsboro resident RoseMarie Roth, Structural Yoga Therapist.